Marissa OConnor 4:51 row
807m
Meters
4:51.8
Time
3:00.7
Pace
41
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 11 |
| Stroke Count | 54 |
| Drag Factor | 107 |
October 31, 2022 06:12:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 807m | 3:00.7 | 59 | 503 | 11 |
| 4:51.8 | 808m | 3:00.5 | 59 | 504 | 11 |
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