Marissa OConnor 33:13 row
5,028m
Meters
33:13.7
Time
3:18.2
Pace
255
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 12 |
| Stroke Count | 427 |
| Drag Factor | 106 |
October 31, 2022 06:53:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.7 | 5,028m | 3:18.2 | 45 | 454 | 12 |
| 8:00.0 | 1,262m | 3:10.1 | 51 | 475 | 12 |
| 16:00.0 | 1,401m | 2:51.3 | 70 | 539 | 15 |
| 24:00.0 | 940m | 4:15.3 | 21 | 372 | 10 |
| 32:00.0 | 1,298m | 3:04.8 | 55 | 490 | 14 |
| 33:13.7 | 127m | 4:50.1 | 14 | 349 | 12 |
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