Marissa OConnor 8:09 row
1,383m
Meters
8:09.6
Time
2:57.0
Pace
70
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 12 |
| Stroke Count | 102 |
| Drag Factor | 106 |
November 02, 2022 06:14:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.6 | 1,383m | 2:57.0 | 63 | 517 | 12 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 13 |
| 8:09.6 | 519m | 3:02.6 | 57 | 497 | 13 |
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