Marissa OConnor 33:05 row
4,725m
Meters
33:05.1
Time
3:30.0
Pace
237
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 12 |
| Stroke Count | 402 |
| Drag Factor | 106 |
November 02, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.1 | 4,725m | 3:30.0 | 38 | 429 | 12 |
| 8:00.0 | 1,209m | 3:18.5 | 45 | 453 | 12 |
| 16:00.0 | 1,225m | 3:15.9 | 47 | 460 | 13 |
| 24:00.0 | 977m | 4:05.6 | 24 | 381 | 11 |
| 32:00.0 | 1,160m | 3:26.8 | 40 | 436 | 13 |
| 33:05.1 | 154m | 3:31.3 | 37 | 427 | 13 |
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