Marissa OConnor 6:20 row
1,046m
Meters
6:20.5
Time
3:01.8
Pace
53
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 13 |
| Stroke Count | 78 |
| Drag Factor | 106 |
November 04, 2022 06:13:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.5 | 1,046m | 3:01.8 | 58 | 500 | 13 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 13 |
| 6:20.5 | 152m | 4:24.8 | 19 | 364 | 13 |
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