Marissa OConnor 13:18 row
1,647m
Meters
13:18.5
Time
4:02.4
Pace
83
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 8 |
| Stroke Count | 117 |
| Drag Factor | 109 |
November 14, 2022 06:12:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.5 | 1,647m | 4:02.4 | 25 | 384 | 8 |
| 5:00.0 | 477m | 5:14.4 | 11 | 338 | 7 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 9 |
| 13:18.5 | 535m | 3:05.5 | 55 | 488 | 12 |
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