Marissa OConnor 14:28 row
904m
Meters
14:28.2
Time
8:00.1
Pace
68
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 4 |
| Stroke Count | 64 |
| Drag Factor | 106 |
November 16, 2022 06:18:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.2 | 904m | 8:00.1 | 3 | 310 | 4 |
| 5:00.0 | 449m | 5:34.0 | 9 | 332 | 6 |
| 10:00.0 | 455m | 5:29.6 | 10 | 333 | 6 |
| 14:28.2 | 0 |
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