Marissa OConnor 33:35 row
5,218m
Meters
33:35.7
Time
3:13.1
Pace
267
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 12 |
| Stroke Count | 426 |
| Drag Factor | 107 |
November 16, 2022 06:54:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.7 | 5,218m | 3:13.1 | 49 | 467 | 12 |
| 8:00.0 | 1,298m | 3:04.8 | 55 | 490 | 11 |
| 16:00.0 | 1,415m | 2:49.6 | 72 | 546 | 15 |
| 24:00.0 | 1,023m | 3:54.6 | 27 | 393 | 10 |
| 32:00.0 | 1,322m | 3:01.5 | 58 | 501 | 15 |
| 33:35.7 | 160m | 4:59.0 | 13 | 345 | 8 |
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