Marissa OConnor 14:31 row
1,196m
Meters
14:31.5
Time
6:04.3
Pace
91
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 5 |
| Stroke Count | 88 |
| Drag Factor | 111 |
November 18, 2022 06:17:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.5 | 1,196m | 6:04.3 | 7 | 324 | 5 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 8 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 9 |
| 14:31.5 | 0 |
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