Marissa OConnor 33:19 row
5,079m
Meters
33:19.8
Time
3:16.8
Pace
258
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 12 |
| Stroke Count | 402 |
| Drag Factor | 112 |
November 18, 2022 06:51:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.8 | 5,079m | 3:16.8 | 46 | 457 | 12 |
| 8:00.0 | 1,227m | 3:15.5 | 47 | 460 | 11 |
| 16:00.0 | 1,437m | 2:47.0 | 75 | 558 | 15 |
| 24:00.0 | 962m | 4:09.4 | 23 | 377 | 10 |
| 32:00.0 | 1,315m | 3:02.5 | 58 | 498 | 13 |
| 33:19.8 | 138m | 4:49.1 | 14 | 349 | 10 |
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