Marissa OConnor 33:13 row
5,164m
Meters
33:13.4
Time
3:13.0
Pace
260
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 12 |
| Stroke Count | 429 |
| Drag Factor | 112 |
December 19, 2022 06:53:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.4 | 5,164m | 3:13.0 | 49 | 467 | 12 |
| 8:00.0 | 1,274m | 3:08.3 | 52 | 480 | 11 |
| 16:00.0 | 1,341m | 2:58.9 | 61 | 510 | 15 |
| 24:00.0 | 1,049m | 3:48.7 | 29 | 400 | 11 |
| 32:00.0 | 1,352m | 2:57.5 | 63 | 515 | 15 |
| 33:13.4 | 148m | 4:07.9 | 23 | 378 | 12 |
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