Marissa OConnor 6:25 row

1,016m

Meters

6:25.8

Time

3:09.8

Pace

50

Calories

Average Watts51
Calories Per Hour476
Stroke Rate13
Stroke Count83
Drag Factor111

December 20, 2022 06:12:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A

Splits

Time Meters Pace Watts Cal/Hr S/M
6:25.8 1,016m 3:09.8 51 476 13
5:00.0 787m 3:10.5 51 473 13
6:25.8 230m 3:06.5 54 485 14

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Workout Graph

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