Marissa OConnor 33:13 row
5,219m
Meters
33:13.3
Time
3:10.9
Pace
266
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 13 |
| Stroke Count | 438 |
| Drag Factor | 110 |
December 20, 2022 06:52:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.3 | 5,219m | 3:10.9 | 50 | 472 | 13 |
| 8:00.0 | 1,201m | 3:19.8 | 44 | 450 | 11 |
| 16:00.0 | 1,437m | 2:47.0 | 75 | 558 | 16 |
| 24:00.0 | 1,031m | 3:52.7 | 28 | 395 | 11 |
| 32:00.0 | 1,427m | 2:48.1 | 74 | 553 | 16 |
| 33:13.3 | 124m | 4:55.5 | 14 | 346 | 9 |
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