Marissa OConnor 4:21 row
664m
Meters
4:21.0
Time
3:16.5
Pace
33
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 12 |
| Stroke Count | 52 |
| Drag Factor | 110 |
December 21, 2022 06:13:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 664m | 3:16.5 | 46 | 458 | 12 |
| 4:21.0 | 664m | 3:16.5 | 46 | 458 | 12 |
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