Marissa OConnor 33:32 row
5,011m
Meters
33:32.6
Time
3:20.8
Pace
252
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 13 |
| Stroke Count | 448 |
| Drag Factor | 109 |
December 21, 2022 06:53:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.6 | 5,011m | 3:20.8 | 43 | 448 | 13 |
| 8:00.0 | 1,168m | 3:25.4 | 40 | 438 | 12 |
| 16:00.0 | 1,338m | 2:59.3 | 61 | 508 | 15 |
| 24:00.0 | 974m | 4:06.4 | 23 | 380 | 12 |
| 32:00.0 | 1,334m | 2:59.9 | 60 | 506 | 16 |
| 33:32.6 | 198m | 3:53.8 | 27 | 394 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ