Marissa OConnor 6:48 row
1,095m
Meters
6:48.1
Time
3:06.3
Pace
55
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 13 |
| Stroke Count | 82 |
| Drag Factor | 108 |
December 23, 2022 06:10:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.1 | 1,095m | 3:06.3 | 54 | 486 | 13 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 13 |
| 6:48.1 | 231m | 3:53.9 | 27 | 394 | 13 |
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