Marissa OConnor 33:26 row
5,033m
Meters
33:26.7
Time
3:19.3
Pace
254
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 11 |
| Stroke Count | 390 |
| Drag Factor | 109 |
December 23, 2022 06:51:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.7 | 5,033m | 3:19.3 | 44 | 452 | 11 |
| 8:00.0 | 1,204m | 3:19.3 | 44 | 452 | 10 |
| 16:00.0 | 1,367m | 2:55.5 | 65 | 522 | 14 |
| 24:00.0 | 907m | 4:24.6 | 19 | 365 | 9 |
| 32:00.0 | 1,352m | 2:57.5 | 63 | 515 | 14 |
| 33:26.7 | 204m | 3:32.5 | 36 | 425 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ