Marissa OConnor 8:42 row
1,415m
Meters
8:42.7
Time
3:04.6
Pace
72
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 12 |
| Stroke Count | 98 |
| Drag Factor | 116 |
December 26, 2022 07:13:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.7 | 1,415m | 3:04.6 | 56 | 491 | 12 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 12 |
| 8:42.8 | 542m | 3:25.5 | 40 | 438 | 12 |
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