Marissa OConnor 33:19 row
5,101m
Meters
33:19.3
Time
3:15.9
Pace
260
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 11 |
| Stroke Count | 386 |
| Drag Factor | 115 |
December 26, 2022 07:51:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.3 | 5,101m | 3:15.9 | 47 | 460 | 11 |
| 8:00.0 | 1,248m | 3:12.3 | 49 | 469 | 10 |
| 16:00.0 | 1,342m | 2:58.8 | 61 | 510 | 13 |
| 24:00.0 | 1,027m | 3:53.6 | 27 | 394 | 10 |
| 32:00.0 | 1,346m | 2:58.3 | 62 | 512 | 13 |
| 33:19.3 | 138m | 4:47.3 | 15 | 350 | 10 |
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