Marissa OConnor 9:45 row
656m
Meters
9:45.4
Time
7:26.1
Pace
66
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 5 |
| Stroke Count | 48 |
| Drag Factor | 109 |
March 10, 2023 06:17:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 656m | 7:26.1 | 4 | 313 | 5 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 10 |
| 9:45.4 | 0 |
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