Marissa OConnor 17:34 row
2,679m
Meters
17:34.0
Time
3:16.7
Pace
135
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 11 |
| Stroke Count | 203 |
| Drag Factor | 109 |
March 10, 2023 06:37:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.0 | 2,679m | 3:16.7 | 46 | 458 | 11 |
| 8:00.0 | 1,220m | 3:16.7 | 46 | 458 | 10 |
| 16:00.0 | 1,309m | 3:03.3 | 57 | 495 | 13 |
| 17:34.0 | 151m | 5:11.2 | 12 | 339 | 12 |
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