Marissa OConnor 33:55 row
5,001m
Meters
33:55.7
Time
3:23.5
Pace
252
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 12 |
| Stroke Count | 428 |
| Drag Factor | 108 |
March 14, 2023 06:52:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.7 | 5,001m | 3:23.5 | 42 | 442 | 12 |
| 8:00.0 | 1,205m | 3:19.1 | 44 | 452 | 11 |
| 16:00.0 | 1,405m | 2:50.8 | 70 | 541 | 16 |
| 24:00.0 | 791m | 5:03.4 | 13 | 343 | 8 |
| 32:00.0 | 1,395m | 2:52.0 | 69 | 536 | 16 |
| 33:55.7 | 207m | 4:39.4 | 16 | 355 | 11 |
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