Marissa OConnor 33:41 row
4,762m
Meters
33:41.4
Time
3:32.2
Pace
237
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 12 |
| Stroke Count | 413 |
| Drag Factor | 108 |
March 17, 2023 06:50:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.4 | 4,762m | 3:32.2 | 37 | 425 | 12 |
| 8:00.0 | 1,116m | 3:35.0 | 35 | 421 | 10 |
| 16:00.0 | 1,214m | 3:17.6 | 45 | 455 | 14 |
| 24:00.0 | 958m | 4:10.5 | 22 | 376 | 12 |
| 32:00.0 | 1,289m | 3:06.1 | 54 | 486 | 14 |
| 33:41.4 | 187m | 4:31.1 | 18 | 360 | 10 |
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