Marissa OConnor 374m row
374m
Meters
2:10.7
Time
2:54.7
Pace
19
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 12 |
Stroke Count | 26 |
Drag Factor | 106 |
March 27, 2023 06:03:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.7 | 374m | 2:54.7 | 66 | 525 | 12 |
2:10.7 | 374m | 2:54.7 | 66 | 525 | 12 |
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Workout Graph
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2K Warm Up - Live2Row IRC
app.erg.zone/w/Q1Gw-W6qQG6gaoWF2NmPDw