Marissa OConnor 6:56 row

1,237m

Meters

6:56.5

Time

2:48.3

Pace

63

Calories

Average Watts73
Calories Per Hour552
Stroke Rate13
Stroke Count92
Drag Factor109

April 11, 2023 06:12:22

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A

Splits

Time Meters Pace Watts Cal/Hr S/M
6:56.5 1,237m 2:48.3 73 552 13
5:00.0 902m 2:46.2 76 561 13
6:56.5 335m 2:53.8 67 529 13

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Workout Graph

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