Marissa OConnor 6:56 row
1,237m
Meters
6:56.5
Time
2:48.3
Pace
63
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 13 |
Stroke Count | 92 |
Drag Factor | 109 |
April 11, 2023 06:12:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:56.5 | 1,237m | 2:48.3 | 73 | 552 | 13 |
5:00.0 | 902m | 2:46.2 | 76 | 561 | 13 |
6:56.5 | 335m | 2:53.8 | 67 | 529 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A