Marissa OConnor 14:38 row
1,174m
Meters
14:38.9
Time
6:14.3
Pace
72
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 5 |
| Stroke Count | 88 |
| Drag Factor | 107 |
April 25, 2023 06:15:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.9 | 1,174m | 6:14.3 | 7 | 322 | 5 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 14 |
| 10:00.0 | 245m | 10:12.2 | 2 | 305 | 3 |
| 14:38.9 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A