Marissa OConnor 4:02 row
676m
Meters
4:02.0
Time
2:58.9
Pace
34
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 13 |
| Stroke Count | 51 |
| Drag Factor | 106 |
April 28, 2023 06:13:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 676m | 2:58.9 | 61 | 510 | 13 |
| 4:02.0 | 677m | 2:58.7 | 61 | 510 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A