Marissa OConnor 26:12 row
4,028m
Meters
26:12.7
Time
3:15.2
Pace
205
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 12 |
| Stroke Count | 328 |
| Drag Factor | 107 |
May 09, 2023 06:47:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.7 | 4,028m | 3:15.2 | 47 | 461 | 12 |
| 8:00.0 | 1,302m | 3:04.3 | 56 | 492 | 12 |
| 16:00.0 | 1,464m | 2:43.9 | 79 | 573 | 16 |
| 24:00.0 | 925m | 4:19.4 | 20 | 368 | 10 |
| 26:12.7 | 336m | 3:17.4 | 45 | 456 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live Classes
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ