Marissa OConnor 10:44 row
429m
Meters
10:44.5
Time
12:31.1
Pace
63
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 3 |
| Stroke Count | 38 |
| Drag Factor | 105 |
May 16, 2023 06:17:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.5 | 429m | 12:31.1 | 1 | 302 | 3 |
| 5:00.0 | 429m | 5:49.6 | 8 | 328 | 8 |
| 10:00.0 | 0 | ||||
| 10:44.5 | 0 |
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WARMUP ROOM - Live Classes
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