Marissa OConnor 11:33 row
1,018m
Meters
11:33.8
Time
5:40.7
Pace
65
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 6 |
| Stroke Count | 78 |
| Drag Factor | 105 |
May 19, 2023 06:16:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.8 | 1,018m | 5:40.7 | 9 | 330 | 6 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 12 |
| 10:00.0 | 254m | 9:50.5 | 2 | 305 | 4 |
| 11:33.8 | 0 |
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WARMUP ROOM - Live Classes
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