Marissa OConnor 10:09 row
1,772m
Meters
10:09.5
Time
2:51.9
Pace
90
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 105 |
May 30, 2023 06:11:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 1,772m | 2:51.9 | 69 | 536 | 14 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 13 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 16 |
| 10:09.5 | 13m | 6:05.3 | 7 | 324 | 8 |
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WARMUP ROOM - Live Classes
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