Marissa OConnor 33:13 row
5,337m
Meters
33:13.3
Time
3:06.7
Pace
274
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 12 |
| Stroke Count | 427 |
| Drag Factor | 106 |
May 30, 2023 06:53:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.3 | 5,337m | 3:06.7 | 54 | 484 | 12 |
| 8:00.0 | 1,341m | 2:58.9 | 61 | 510 | 12 |
| 16:00.0 | 1,413m | 2:49.8 | 71 | 545 | 14 |
| 24:00.0 | 1,035m | 3:51.8 | 28 | 396 | 10 |
| 32:00.0 | 1,411m | 2:50.0 | 71 | 544 | 15 |
| 33:13.3 | 137m | 4:27.5 | 18 | 362 | 10 |
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