Marissa OConnor 7:48 row
1,410m
Meters
7:48.1
Time
2:45.9
Pace
72
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 14 |
| Stroke Count | 113 |
| Drag Factor | 105 |
June 02, 2023 06:10:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.1 | 1,410m | 2:45.9 | 77 | 563 | 14 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 14 |
| 7:48.1 | 512m | 2:44.1 | 79 | 572 | 16 |
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WARMUP ROOM - Live Classes
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