Marissa OConnor 35:03 row
4,956m
Meters
35:03.6
Time
3:32.2
Pace
251
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 11 |
| Stroke Count | 377 |
| Drag Factor | 105 |
June 02, 2023 06:51:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.6 | 4,956m | 3:32.2 | 37 | 426 | 11 |
| 8:00.0 | 1,254m | 3:11.3 | 50 | 471 | 11 |
| 16:00.0 | 1,308m | 3:03.4 | 57 | 494 | 12 |
| 24:00.0 | 918m | 4:21.4 | 20 | 367 | 8 |
| 32:00.0 | 1,283m | 3:07.0 | 53 | 484 | 13 |
| 35:03.6 | 194m | 7:53.1 | 3 | 311 | 13 |
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