Marissa OConnor 9:08 row
1,197m
Meters
9:08.0
Time
3:48.9
Pace
61
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 10 |
| Stroke Count | 92 |
| Drag Factor | 105 |
June 27, 2023 06:10:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.0 | 1,197m | 3:48.9 | 29 | 400 | 10 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 10 |
| 9:08.0 | 561m | 3:41.0 | 32 | 411 | 11 |
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WARMUP ROOM - Live Classes
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