Marissa OConnor 4:42 row
568m
Meters
4:42.2
Time
4:08.4
Pace
29
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 11 |
| Stroke Count | 43 |
| Drag Factor | 105 |
July 14, 2023 06:12:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 568m | 4:08.4 | 23 | 378 | 11 |
| 4:42.2 | 569m | 4:07.9 | 23 | 378 | 11 |
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WARMUP ROOM - Live Classes
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