Marissa OConnor 33:13 row
5,167m
Meters
33:13.6
Time
3:12.9
Pace
265
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 12 |
| Stroke Count | 408 |
| Drag Factor | 105 |
July 18, 2023 06:50:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.6 | 5,167m | 3:12.9 | 49 | 467 | 12 |
| 8:00.0 | 1,242m | 3:13.2 | 49 | 466 | 11 |
| 16:00.0 | 1,430m | 2:47.8 | 74 | 554 | 15 |
| 24:00.0 | 951m | 4:12.3 | 22 | 374 | 10 |
| 32:00.0 | 1,384m | 2:53.4 | 67 | 530 | 14 |
| 33:13.6 | 161m | 3:48.5 | 29 | 400 | 13 |
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