Marissa OConnor 33:29 row
4,091m
Meters
33:29.5
Time
4:05.6
Pace
206
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 9 |
| Stroke Count | 334 |
| Drag Factor | 104 |
July 28, 2023 06:51:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.5 | 4,091m | 4:05.6 | 24 | 381 | 9 |
| 8:00.0 | 1,062m | 3:45.9 | 30 | 404 | 10 |
| 16:00.0 | 1,221m | 3:16.5 | 46 | 458 | 12 |
| 24:00.0 | 634m | 6:18.5 | 6 | 322 | 6 |
| 32:00.0 | 975m | 4:06.1 | 23 | 380 | 11 |
| 33:29.5 | 200m | 3:43.7 | 31 | 407 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live Classes
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ