Marissa OConnor 6:22 row
1,019m
Meters
6:22.0
Time
3:07.4
Pace
52
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 12 |
| Stroke Count | 80 |
| Drag Factor | 105 |
August 01, 2023 06:13:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.0 | 1,019m | 3:07.4 | 53 | 482 | 12 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 12 |
| 6:22.0 | 217m | 3:08.9 | 52 | 478 | 14 |
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WARMUP ROOM - Live Classes
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