Marissa OConnor 33:25 row
5,106m
Meters
33:25.9
Time
3:16.4
Pace
259
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 12 |
| Stroke Count | 418 |
| Drag Factor | 105 |
August 01, 2023 06:52:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.9 | 5,106m | 3:16.4 | 46 | 458 | 12 |
| 8:00.0 | 1,251m | 3:11.8 | 50 | 470 | 12 |
| 16:00.0 | 1,348m | 2:58.0 | 62 | 513 | 14 |
| 24:00.0 | 984m | 4:03.9 | 24 | 383 | 10 |
| 32:00.0 | 1,331m | 3:00.3 | 60 | 505 | 14 |
| 33:25.9 | 193m | 3:42.5 | 32 | 409 | 13 |
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