Marissa OConnor 9:41 row
1,630m
Meters
9:41.7
Time
2:58.4
Pace
83
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 12 |
Stroke Count | 126 |
Drag Factor | 102 |
August 08, 2023 06:12:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:41.7 | 1,630m | 2:58.4 | 62 | 512 | 12 |
5:00.0 | 862m | 2:54.0 | 66 | 528 | 12 |
9:41.7 | 768m | 3:03.3 | 57 | 495 | 14 |
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WARMUP ROOM - Live Classes
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