Marissa OConnor 33:12 row
5,018m
Meters
33:12.3
Time
3:18.5
Pace
254
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 12 |
| Stroke Count | 416 |
| Drag Factor | 102 |
August 08, 2023 06:52:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.3 | 5,018m | 3:18.5 | 45 | 453 | 12 |
| 8:00.0 | 1,265m | 3:09.7 | 51 | 476 | 11 |
| 16:00.0 | 1,450m | 2:45.5 | 77 | 565 | 16 |
| 24:00.0 | 893m | 4:28.7 | 18 | 362 | 10 |
| 32:00.0 | 1,298m | 3:04.8 | 55 | 490 | 14 |
| 33:12.3 | 112m | 5:22.7 | 10 | 335 | 7 |
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