Marissa OConnor 16:02 row
1,616m
Meters
16:02.3
Time
4:57.7
Pace
92
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 7 |
| Stroke Count | 124 |
| Drag Factor | 103 |
January 03, 2024 06:17:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.3 | 1,616m | 4:57.7 | 13 | 345 | 7 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 12 |
| 10:00.0 | 622m | 4:01.1 | 25 | 385 | 10 |
| 15:00.0 | 221m | 11:18.7 | 1 | 303 | 3 |
| 16:02.3 | 0 |
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