Marissa OConnor 33:15 row
4,806m
Meters
33:15.9
Time
3:27.6
Pace
241
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 12 |
| Stroke Count | 430 |
| Drag Factor | 107 |
January 03, 2024 06:55:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.9 | 4,806m | 3:27.6 | 39 | 434 | 12 |
| 8:00.0 | 1,196m | 3:20.6 | 43 | 449 | 11 |
| 16:00.0 | 1,270m | 3:08.9 | 52 | 478 | 14 |
| 24:00.0 | 914m | 4:22.5 | 19 | 366 | 11 |
| 32:00.0 | 1,273m | 3:08.5 | 52 | 479 | 15 |
| 33:15.9 | 153m | 4:08.0 | 23 | 378 | 11 |
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