Marissa OConnor 37:50 row
4,663m
Meters
37:50.8
Time
4:03.4
Pace
233
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 12 |
| Stroke Count | 437 |
| Drag Factor | 106 |
January 07, 2024 09:57:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.8 | 4,663m | 4:03.4 | 24 | 383 | 12 |
| 8:00.0 | 1,269m | 3:09.1 | 52 | 478 | 12 |
| 16:00.0 | 1,202m | 3:19.6 | 44 | 451 | 15 |
| 24:00.0 | 825m | 4:50.9 | 14 | 348 | 10 |
| 32:00.0 | 1,121m | 3:34.0 | 36 | 422 | 15 |
| 37:50.8 | 247m | 11:50.1 | 1 | 303 | 10 |
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