Marissa OConnor 10:07 row
1,668m
Meters
10:07.1
Time
3:01.9
Pace
126
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 12 |
| Stroke Count | 128 |
| Drag Factor | 106 |
January 13, 2024 09:11:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,668m | 3:01.9 | 58 | 499 | 12 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 14 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 12 |
| 10:07.1 | 0 |
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WARMUP ROOM - Live Classes
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