Marissa OConnor 33:27 row
5,009m
Meters
33:27.9
Time
3:20.4
Pace
252
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 13 |
| Stroke Count | 460 |
| Drag Factor | 105 |
January 13, 2024 09:50:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:27.9 | 5,009m | 3:20.4 | 43 | 449 | 13 |
| 8:00.0 | 1,270m | 3:08.9 | 52 | 478 | 11 |
| 16:00.0 | 1,337m | 2:59.5 | 61 | 508 | 17 |
| 24:00.0 | 888m | 4:30.2 | 18 | 361 | 9 |
| 32:00.0 | 1,303m | 3:04.1 | 56 | 492 | 17 |
| 33:27.9 | 211m | 3:28.2 | 39 | 433 | 13 |
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