Marissa OConnor 8:51 row
1,510m
Meters
8:51.0
Time
2:55.8
Pace
78
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 13 |
| Stroke Count | 119 |
| Drag Factor | 109 |
January 15, 2024 09:10:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.0 | 1,510m | 2:55.8 | 64 | 521 | 13 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 14 |
| 8:51.0 | 605m | 3:10.9 | 50 | 473 | 13 |
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WARMUP ROOM - Live Classes
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