Marissa OConnor 12:26 row
1,582m
Meters
12:26.7
Time
3:55.9
Pace
81
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 9 |
| Stroke Count | 122 |
| Drag Factor | 109 |
January 20, 2024 08:08:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.7 | 1,582m | 3:55.9 | 27 | 391 | 9 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 13 |
| 10:00.0 | 528m | 4:44.0 | 15 | 352 | 8 |
| 12:26.7 | 196m | 6:14.2 | 7 | 322 | 7 |
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