Marissa OConnor 34:41 row
5,226m
Meters
34:41.0
Time
3:19.1
Pace
265
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 13 |
| Stroke Count | 454 |
| Drag Factor | 109 |
January 21, 2024 09:51:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:41.0 | 5,226m | 3:19.1 | 44 | 452 | 13 |
| 8:00.0 | 1,353m | 2:57.3 | 63 | 515 | 13 |
| 16:00.0 | 1,227m | 3:15.5 | 47 | 460 | 14 |
| 24:00.0 | 957m | 4:10.7 | 22 | 376 | 10 |
| 32:00.0 | 1,303m | 3:04.1 | 56 | 492 | 15 |
| 34:41.0 | 387m | 3:28.0 | 39 | 433 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live Classes
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ